A safe, confidential space for children, teens, adults, couples and families to work through difficult emotions, change unhelpful patterns and build healthier relationships. Sessions in Arabic, French and English.
Psychotherapy is a supportive and confidential space where individuals, couples and families work through personal challenges, improve their mental well-being and build healthier relationships.
With the guidance of a skilled therapist, you learn new ways to handle difficult emotions, understand patterns of behaviour and develop strategies to face life's challenges with resilience.
Our psychotherapists in Dubai work with children, adolescents, adults and families, offering support through stressful periods as well as longer-term change.
Whether you are seeking help for yourself, your child, your relationship or your whole family, we adapt therapy to who you are and what you need.
Play-based, age-appropriate support for emotional, behavioural and sleep difficulties, with parents involved every step of the way.
A respectful space for teens to talk about anxiety, mood, school pressure, identity and relationships at home or with peers.
One-to-one therapy for anxiety, depression, trauma, grief, burnout and major life transitions such as relocation or career change.
Guided sessions to improve communication, resolve conflict and strengthen connection within relationships and family systems.
Psychotherapy can help with a wide range of emotional, behavioural and mental health difficulties. Select a topic to learn more.
Including social anxiety and panic attacks.
Learn more →Depression, bipolar disorders, mood swings, emotional dysregulation and anger.
Learn more →Obsessive thoughts and compulsive behaviours that disrupt daily life.
Learn more →Trauma and stress-related disorders, including post-traumatic stress.
Learn more →Difficulty falling asleep, staying asleep or restful sleep.
Learn more →Behavioural challenges at home or at school.
Learn more →Support for substance and behavioural dependencies.
Learn more →Compassionate care for a difficult relationship with food and body.
Learn more →Not sure where your concern fits? Our team will guide you to the right therapist.
Our psychotherapists are trained to provide a safe, non-judgmental environment where real change can happen.
Your concerns are heard without judgment, with validation and empathy as you work through difficult emotions.
Clear insight into mental health, relationship dynamics and coping strategies you can use every day.
Identify and change unhelpful patterns, build healthier habits and cultivate meaningful connections.
Every client is unique. Techniques are personalised to your situation, culture and goals.
Choose the format that fits your situation. Your therapist can also recommend combining formats when it helps.
One-to-one sessions focused on self-reflection, personal growth and emotional well-being. Helpful for anxiety, depression, grief and major life transitions.
Sessions with several family members to strengthen the family as a unit, from everyday communication problems to major changes or crises.
For newlyweds, long-term partners and couples preparing for marriage who want to strengthen their bond and work through conflict.
Call, email or fill in the form. We listen to what you are looking for.
We pair you with the psychotherapist best suited to your needs and language.
Your therapist explores your concerns, history and goals with you.
Together you agree on the approach, format and rhythm of sessions.
Progress is reviewed regularly so therapy keeps working for you.
Whether you are seeking personal growth, family harmony or a stronger relationship, our psychotherapy services are designed to help you find clarity, healing and a path forward.
Qualified psychotherapists licensed by the Dubai Health Authority.
Talk in the language you feel most yourself in: Arabic, French or English.
An understanding of family and cultural context across the region.
Easy coordination with our speech, psychomotor and neurological therapists.
Children, adolescents, adults, couples and families under one roof.
Over 10 years supporting families in Dubai.
Psychotherapy is a confidential, structured process where a trained therapist helps you understand your thoughts, emotions and behaviours, and build practical strategies to cope, heal and grow.
Children, adolescents, adults, couples and families. We support people facing anxiety, low mood, trauma, relationship difficulties, behavioural challenges, sleep problems and major life transitions.
Sessions are available in Arabic, French and English.
Yes. What you share stays between you and your therapist, within the limits of UAE law and professional ethics, for example where there is a serious risk of harm. Your therapist explains this clearly at the first session.
It depends on your goals and needs. Some people come for a short, focused period while others benefit from longer support. Your therapist reviews progress with you regularly.
Yes. All TBC therapists are licensed by the Dubai Health Authority (DHA).
Many UAE health insurance plans include some coverage for psychological services. We work on a Pay and Claim basis and provide the invoices and reports you need to submit a claim.
Call +971 55 896 7482, email info@talkingbrainscenter.com or fill in the contact form, and our team will match you with the right psychotherapist.
Speak with a psychotherapist in Dubai who listens, understands and helps you move forward. Book a consultation for yourself, your child, your relationship or your family.
Apricot Tower, Floor 5, Office 505, Dubai Silicon Oasis · Mon to Sat, 9AM to 6PM